Stigs (John Castiglioni)

Episode 35: Thank Goodness it’s Back!!!

March 29th, 2019  |  14 mins 12 secs

alabama, baseball, hurricane & stigs, pumpkin spice lattes, richmond, rogers hornsby

A quote from Rogers Hornsby on America’s pastime.
A day after opening day we talk baseball, pumpkin spice latte’s, and waiting on things you most look forward to.

Episode 34: You Here For Us or the Cheese?

March 28th, 2019  |  10 mins 41 secs

american cheese, calories, hurricane & stigs

A quote about Cheese.
Cheese take center stage. Cheese is soo good it gets its own quote.
Bad Cheese is worthles don't waste your money. Don't waste your money on cheap things in life either. Yes, Hurricane gave Stigs a gift of American Cheese on his wedding day. Dude loves Cheese.

Episode 33: Embarrassment & Biting a Face

March 27th, 2019  |  12 mins 22 secs

brian may, embarrassment, hurricane & stigs

A quote from Brian May

Embarrassment & Biting a Face

Episode 32: Teamwork, Rugby, & Knees

March 26th, 2019  |  11 mins 25 secs

franciscan university, hurricane & stigs, rugby, teamwork

Michael Jordan’s quote on teamwork.

Teamwork, Rugby, & Knees

Episode 31: Kindness Can Kill - Ask Stigs

March 25th, 2019  |  12 mins 38 secs

hurricane & stigs, kindness can kill you

Kindness can Kill you. Just ask Stigs. Here is the reason he almost didn’t make it to his car that day.

Episode 30: No Pain, No Gain - Legos and America’s Beauty

March 22nd, 2019  |  10 mins 59 secs

hurricane & stigs, jane fonda, no pain no gain

NO PAIN NO GAIN!!! Lots of pain and no gain is more like it.
Stories about Legos and seeing America's beauty

Episode 29: "Mom, is today an eating day?"

March 21st, 2019  |  11 mins 29 secs

hurricane & stigs

First we eat than everything else. The power of a meal

Episode 28: My son is a Hobbit

March 20th, 2019  |  13 mins 8 secs

2nd breakfast, ben franklin, hobbit, hurricane & stigs

Debt is the enemy - be hungry instead. 2nd Breakfasts aren't worth it.

Episode 27: "Perspective" 2 of 2: Chinese Food, a Swinging Bat, & Painful Consequences

March 19th, 2019  |  12 mins 25 secs

chinese food, hurricane & stigs, softball bat

Episode 2 of 2 on Perspective.

Michael's in doubled over in pain throwing up and I am the one holding the bat standing next to Michael. What just happened.

Prespective is key. What's your point of view?

Michael fully supports me telling this story. Stayed tuned for Episide 2 of 2 on prespective for even more!

Episode 26: "Perspective" 1 of 2: Chinese Food, a Swinging Bat, & Painful Consequences

March 18th, 2019  |  16 mins 36 secs

Episode 1 of 2 on 'Perspective.' He's in doubled over in pain throwing up and I am the one holding the bat standing next to Michael. What just happened.

Episode 25: “Send Him Home Allenson!” & Chris Macchia on Heckling

March 1st, 2019  |  13 mins 10 secs

chris macchia, gary allenson, heckling, hurricane & stigs

Chris Macchia on Heckling - “Those who can’t do either of those things heckle.”

Episode 24: Benedict XVI & Greatness

February 28th, 2019  |  11 mins 46 secs

hurricane & stigs, pope benedict xvi

Benedict XVI & Greatness

Episode 23: Sir Isaac Newton & Knee Caps

February 27th, 2019  |  12 mins 15 secs

hurricane & stigs, sir isaac newton

Sir Isaac Newton & Knee Caps

Episode 22: Maya Angelou - Tell that Story

February 26th, 2019  |  10 mins 43 secs

hurricane & stigs, maya angelou

Maya Angelou - Tell that Story

Episode 21: Quote From: Saint Mother Teresa

February 25th, 2019  |  10 mins 14 secs

hurricane & stigs, saint mother teresa

Saint Mother Teresa

Episode 20: Lou Holtz, Geese, & Islands (Maps!)

February 22nd, 2019  |  11 mins 17 secs

geese, hurricane and stigs, lou holtz, maps

Lou Holtz, Geese, & Islands (Maps!)